CBT Hypnosis & Coaching

Welcome

My name is Anastasia. I am a qualified CBT Hypnotherapist and Coach.

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. For many, it is an incredibly effective form of treatment and one that can have many benefits, from easing stress and promoting relaxation to boosting confidence and overcoming social anxieties such as fear of public speaking.

Stress reduction with hypnosis is one of the easiest ways to achieve deep relaxation. It is a very effective way to enhance your health and well-being, leaving you feeling calmer, more positive and refreshed.

Hypnosis can also help you reprogramme your mind to achieve success in your life whether in your finances, love life, creativity, motivation, improve your confidence and self-esteem or to see and experience your best possible future. Anything is possible.